... that is: never to go for a workout on an empty stomach.
Oh. And never gorge yourself silly when your last meal of your day happens to be your first and only meal as well, especially if (i) it's 11pm and (ii) you have just finished a workout.
Ah. The incidents that money can prevent..........
Signing off.............. Incoherence rules the day............
RC
Oh. And never gorge yourself silly when your last meal of your day happens to be your first and only meal as well, especially if (i) it's 11pm and (ii) you have just finished a workout.
Ah. The incidents that money can prevent..........
Signing off.............. Incoherence rules the day............
RC
hee... never eat anything goworkout!!? can die one leh... for no reason sia... must eat some food b4 exercising.. keke =)
ReplyDeleten pls dun stuff urself silly... gorging on food is unhealthy! ;) (i try not to do tt though.. haha)